Massage Therapy Healing, Explained
What is massage therapy, and how can it help heal, refresh, and prevent injuries or pain? A local Massage Therapy clinic in Mississsauga, Ontario, Canada has put it best:
"Massage therapy is based on modern concepts of anatomy, including a wide variety of modalities that go beyond the original framework of Swedish massage. At our Mississauga Massage Therapy Clinic, we help alleviate muscle discomfort associated with everyday and occupational stresses, muscular overuse, and many chronic pain syndromes. It can also greatly reduce the development of painful muscular patterning if begun early enough after accidents involving trauma and injury.
Massage has been shown to increase the body's production of pain-killing endorphins and the mood-altering hormone serotonin. It can also slow the release of the stress hormone cortisol. Tense muscles that may also compress blood vessels and stretch nerves, restricting blood flow and causing pain. As the affected area is massaged, the muscles gradually release their strangle hold on the irritated nerves, and the pain eases. The same mechanisms also make massage helpful in the recovery process for an injured muscle.
A variety of our massage therapy techniques place an emphasis on body structure and movement. The methods organize and integrate the body in relationship to gravity through manipulation of the soft tissues and/or through correcting inappropriate patterns of movement. Registered Massage Therapy... is an alternative health option that manipulates the muscles of the body for therapeutic purposes.
All massage therapy treatments... include a wide variety of techniques such as:
Massage therapy is believed to positively affect everything from circulation to the body's metabolism. Swedish massage technique in particular has been shown to relieve muscle pain, low back pain, reduce stress, and improve immune function. It can also enhance respiratory function, reduce edema (swelling) due to blocked lymphatic vessels, and aid in the healing of soft-tissue injuries. Our staff will advise you how to best help to flush out the toxins and enhance recovery after your massage."
Massage therapy is the road to healing and wellness. To find out more about the MyHealth clinic specifically, you can visit
their Mississauga Massage Therapy Centre website.
"Massage therapy is based on modern concepts of anatomy, including a wide variety of modalities that go beyond the original framework of Swedish massage. At our Mississauga Massage Therapy Clinic, we help alleviate muscle discomfort associated with everyday and occupational stresses, muscular overuse, and many chronic pain syndromes. It can also greatly reduce the development of painful muscular patterning if begun early enough after accidents involving trauma and injury.
Massage has been shown to increase the body's production of pain-killing endorphins and the mood-altering hormone serotonin. It can also slow the release of the stress hormone cortisol. Tense muscles that may also compress blood vessels and stretch nerves, restricting blood flow and causing pain. As the affected area is massaged, the muscles gradually release their strangle hold on the irritated nerves, and the pain eases. The same mechanisms also make massage helpful in the recovery process for an injured muscle.
A variety of our massage therapy techniques place an emphasis on body structure and movement. The methods organize and integrate the body in relationship to gravity through manipulation of the soft tissues and/or through correcting inappropriate patterns of movement. Registered Massage Therapy... is an alternative health option that manipulates the muscles of the body for therapeutic purposes.
All massage therapy treatments... include a wide variety of techniques such as:
- Sport Massage Therapy
- Deep Tissue Massage
- Prenatal and Postnatal massage
- Postural Massage Therapy
- Motor Accident Rehab
- Myofascial Release
- Swedish Massage
- Soft Tissue Release Therapy
- Shiatsu Massage
Massage therapy is believed to positively affect everything from circulation to the body's metabolism. Swedish massage technique in particular has been shown to relieve muscle pain, low back pain, reduce stress, and improve immune function. It can also enhance respiratory function, reduce edema (swelling) due to blocked lymphatic vessels, and aid in the healing of soft-tissue injuries. Our staff will advise you how to best help to flush out the toxins and enhance recovery after your massage."
Massage therapy is the road to healing and wellness. To find out more about the MyHealth clinic specifically, you can visit
their Mississauga Massage Therapy Centre website.